OUR LIMITED EARLY BIRD SALES WILL END ON NOVEMBER 20TH!!! GRAB YOUR DISCOUNTED TICKETS WHILE THEY LAST!
Self-esteem and the art of valuing yourself often go unappreciated, especially when we’re preoccupied with difficult times such as what we are experiencing in 2020.
Research has shown that low self-esteem hinders personal achievements and lowers the quality and happiness of life, but this can be helped by attending educational and psychological programs.
Mind By Design™’s 4-week course on self-esteem is designed to help you better understand your self-biases and rebuild your self-esteem. Each week the 2-hour online workshop will teach you:
- What low self-esteem is and how it is developed
- Biased expectations and negative self-evaluation
- Accepting yourself and adjusting your assumptions
- Developing balanced core beliefs and healthy self-esteem
Join us in supporting this important cause! A portion of the net proceeds will be donated to The Assaulted Women’s Helpline, which offers a free, anonymous, and confidential 24-hr phone and TTY crisis line to all women who have experienced any form of abuse. Violence against women is a serious and widespread issue in Canada. According to Statistics Canada, more than 67% of Canadian women over the age of 16 have been victims of violence, and we are dedicated to helping them heal and thrive.