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Mental Health Resources
We put together a list of resources to better support our community in the GTA and Nationwide support lines.
If you have any questions or concerns please feel free to contact us. This list is always growing, if you have any suggestions we welcome your feedback.
By Email: info@mindbydesign.ca
By Phone: + 1 888-482-7265
Crisis Services
Greater Toronto Area Crisis Helplines:
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Toronto Distress Centres: 416 408-4357 or 408-HELP
Distress Centres of Greater Toronto -
Assaulted Women’s Helpline: 416 863-0511, Toll-free: 1 866 863-0511
Assaulted Women’s Helpline -
Kids Help Phone: 1 800 668-6868, Text 686868
Kids Help Phone
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Canada Suicide Prevention Service: 1 833 456-4566
Canadian Association For Suicide Prevention
If you are in immediate danger please call 911 or visit your nearest emergency room.
Addiction Support
Sexual Assault and Domestic Violence
Youth Services
BIPOC Mental Health Support
LGBTQ2+ Mental Health Support
Affordable Therapy Resources
Postpartum
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