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Mental Health Resources

We put together a list of resources to better support our community in the GTA and Nationwide support lines.


If you have any questions or concerns please feel free to contact us. This list is always growing, if you have any suggestions we welcome your feedback.


By Email:

By Phone: + 1 888-482-7265

Crisis Services

Greater Toronto Area Crisis Helplines:


  • Canada Suicide Prevention Service: 1 833 456-4566

Centre for Suicide Prevention 

Canadian Association For Suicide Prevention

If you are in immediate danger please call 911 or visit your nearest emergency room.

Addiction Support

Sexual Assault and Domestic Violence

Youth Services

BIPOC Mental Health Support


LGBTQ2+ Mental Health Support


Affordable Therapy Resources


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