Mind By Design® Blog

Psychology, Tech, and Ethical Horizons

The Rising Wave of Psychedelic-Assisted Therapy

Beyond Western Ikigai: A Journey to Purposeful Living

The Mental Health Benefits of Going for Walks

Generational Dynamics in the Digital Age: Tech Challenges and Mental Well-being

5 Love Languages: Understanding how we give and receive love

Finding Balance: Gaming, Mental Health, and Well-Being

Nature's Impact on Mental Health

The Rollercoaster of Adolescent Mental Health

Exploring Journaling: A Tool for Self-Care

The Science of Happiness: How to Cultivate Genuine Joy in Your Life

Notes of Hope: An Introduction to Music Therapy

Trauma and the Brain: A Look at Current PTSD Treatments

The end of an era is a new beginning: The Importance of Celebration and Closure.

Depression Awareness: Shedding Light on the Noonday Demon

Mind Matters: The Importance of Brain Injury Awareness

Achieving Happiness Beyond Screens: Controlling Cellphone Influence on Your Well-Being

How do we perceive the world? From Greek Philosophers, Gestalt Therapy and Neuroscience Perspective

Exploring Emotional Intelligence in 'Flowers for Algernon'

Striking a Balance: Combatting Burnout and Cultivating Well-being