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Hold Me Tight® is an educational program developed by Dr. Sue Johnson based on the new science of love and the wisdom of Emotionally Focused Couple Therapy (EFT). The outstanding success rate of this approach has been heralded in scientific journals, The New York Times, and Time magazine. Hold Me Tight® breaks this approach down into seven transforming conversations that use the defining moments in love relationships to foster secure and lasting bonds.



  • Learn about love and attachment

  • Begin to make sense of your own and your partner’s emotions and needs

  • Understand how love goes wrong

  • Identify stuck points in your relationship

  • Learn how to talk about hurts without getting stuck

  • Learn how to apologize and forgive

  • Discover ways to keep love alive in your relationship

Due to COVID-19, we do not have a set date yet.

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